Classes

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class schedule and fees
Instruction Description
At Pilates of North County our Instructors work independently to provide the highest quality of training and schedule flexibility for our valued clients.
Private Apparatuses Classes:
Private training is designed for clients interested in one-on-one attention; for clients who have specific goals, and individuals with unique physical challenges.
Duet Apparatuses Classes
These classes are conducted with two students using all of the equipment as well as the basic mat exercises to give clients a well rounded workout that incorporates variety and individual focus in a small group setting.
Small Apparatuses Group Classes
These classes are conducted with up to four students using all of the equipment to provide clients with a well rounded workout that incorporates variety and delivers results in an energizing group setting. Private classes are required as a prerequisite for group classes (minimum of 5 classes).
Mat Classes
Mat classes consist of up to 4 students. We offer traditional mat training with modifications tailored to fit individual student needs.
Mat Stretch
This class combines traditional Pilates Mat exercises with the benefits of stretching techniques. As a result, students will increase their flexibility while achieving improved muscle balance and precision of body movement.
Note: All sessions are by appointment only and classes are 55 minutes.
Cancellation Policy:
A 24 hour cancellation notification is required. All clients will be charged for any sessions where notification is not provided.
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Pilates of North County 114 Dahlia drive Solana Beach CA 92075 Tel.
858-792-6170