Pilates Trainer/ Instructor Trainer
E-mail:donna@PilatesOfNorthCounty.com
Phone: 760-420-1231
Donna Parsons holds Pilates Training Certifications from West Coast Pilates through Kathy Corey, Stott Pilates, was a former Instructor Trainer for Stott Pilates and is currently an Instructor Trainer for Balanced Body University. She is also a Certified Personal Trainer with the American Council on Exercise. She has a Bachelor of Fine Arts Degree in Ballet and has had an extensive career in performing and teaching dance for 30 years.
As a former dancer, Donna teaches from a movement and alignment perspective, encouraging her clients to create a heightened awareness about their bodies in motion. She is a supporter of the Pilates mat work and believes it to be the essential foundation for all types of movement and physical activity.
She had a hip resurface replacement in 2001 and her focus on rehabilitating major hip issues has given her insight into the future of hip replacement. She has consistently used Pilates as her main form of physical practice for rehabilitation and is experienced in working with hip replacement and resurfacing clients. She has recently begun a new adventure in ballroom dance and is looking forward to finding new ways to move!
